I am a certified multi-disciplinary practitioner. My approach and skills come from a range of different modalities from modern psychology such as life coaching, NLP, CBT, Mindfulness, Counselling and Hypnotherapy.
My art involves effective application of transformative principles and practices in order to empower people:
To recognize negative, dysfunctional patterns of thought; which could affect mood, sense of self, behavior and even physical state; and replace the harming way of thinking with a healthier way.
In creating stronger relations, breaking restricting habits, overcoming limiting beliefs, making a successful life transition.
To accomplish mental health and wellness, through exploring difficulties being experienced by the person due to a negative emotional state or external stresses.
In creating a higher self-awareness as treatment for emotional and mental distortions, unwanted habits and feelings to assist people in finding meaningful alternatives to their current unsatisfactory ways of thinking, feeling or behavior.
By learning to pay closer attention to what is happening in the present instead of focusing on past events or future predictions.
Contact number: 0823785780